by Del Salinas | Feb 19, 2024 | Mental Health, Senior Health
As loved ones age, it becomes increasingly important to focus not only on their physical well-being but also on their emotional health. The emotional needs of seniors often go unnoticed or unaddressed, leading to issues such as depression. Explore some common... 
by Del Salinas | Sep 18, 2023 | Caregivers, Family Caregiver, Senior Health
One important aspect of caring for a senior is ensuring their meals are not only nutritious but also safe to consume. Senior citizens are more vulnerable to food-borne illnesses because of weakened immune systems and underlying health conditions. By following proper... 
by Del Salinas | Aug 7, 2023 | Senior Health
A doctor visit isn’t usually something we look forward to. The dread and discomfort that we sometimes feel can lead to putting off important checkups with our primary care doctors. But as we age, it becomes increasingly important to attend routine checkups.... 
by Del Salinas | Sep 12, 2022 | Senior Health, Sleep
A good night’s sleep can make all the difference. It can help boost your mood, reduce stress, lower risk for serious health conditions, and more. But as we get older, getting quality sleep can be more difficult. Falling asleep and staying asleep are common challenges... 
by Del Salinas | Jun 9, 2020 | Finances
Amid the COVID-19 pandemic, many families may be struggling to make ends meet. Many companies have been forced to lay off or furlough staff members. Even with unemployment payments coming in, being at home with nothing to do can take a toll mentally,... 
