by Ruby Cemental | Jan 1, 2024 | Holidays
The start of a new year great time for reflection and goal-setting. For seniors, setting New Year’s resolutions tailored to their unique needs can pave the way for a more fulfilling and purposeful year. Here are some suggestions for senior goals. 1. Increase... 
by Ruby Cemental | Sep 4, 2023 | Caregivers
Caring for a loved one can be extremely stressful yet rewarding. But many family members aren’t quite sure of all the duties and responsibilities that they will take on as a caregiver. When taking on this role, however, it’s best to be as prepared as... 
by Ruby Cemental | Apr 4, 2022 | Rehabilitation
After a major illness, injury, or surgery, seniors may go through rehabilitation to help them transition back to daily life safely. Rehabilitation can include physical therapy, speech therapy, occupational therapy, and other forms of treatment. It can be administered... 
by Ruby Cemental | Mar 21, 2022 | Senior Activities
As seniors age, they may begin to lose sight of their purpose or relevance in life. This is due in large part to the fact that life tends to slow down. We retire from our careers, our kids grow up and establish families of their own, we become less interested in or... 
by Ruby Cemental | Feb 18, 2022 | CHF, Heart health
The heart is the powerhouse of the body. As it pumps blood throughout your veins, it delivers needed oxygen to your cells. However, your circulatory system becomes less efficient as you age. These changes make seniors more vulnerable to develop heart... 
