Retirement doesn’t mean the end of productive and fulfilling work. Many seniors choose to work part-time to stay active, socialize, and supplement their income. If you’re one of the older adults who is not ready to leave the workforce but does not want to stay at a full-time job, here’s our list of part-time jobs.
Benefits of Working Part-Time for Seniors
Working part-time — even just a few hours per week — offers several advantages for seniors, including the following:
- Supplementing Income: According to the 2024 Social Security Fact Sheet by the Social Security Administration, the average senior living on Social Security in America receives $1,918 of monthly benefits. Part-time work can provide extra money, which can be useful for covering expenses or enhancing lifestyle.
- Physical Health: Working can keep the mind and body active, potentially reducing the risk of age-related health issues. Part-time workers may enjoy better health as they age.
- Social Networks: Jobs offer opportunities to meet new people and build relationships, combating loneliness and isolation. Research shows that seniors who are socially active and productive live “significantly longer” than their peers.
- Sense of Purpose: Getting up every morning with not much to do can be both dull and unhealthy. Research has also tied a strong sense of purpose with living longer.
- Learning & Skill Development: Engaging in new tasks and responsibilities can stimulate cognitive functions and help develop new skills.
Part-Time Jobs for Seniors
Now, let’s look at part-time job opportunities for seniors — average pay and why they would be a great choice for older adults.
1. Retail Sales Associate
Salary: $15 per hour
Why It’s a Good Fit: Retail positions often offer flexible hours and the opportunity to interact with many people. Duties typically include assisting customers, stocking shelves, and handling transactions, which can be physically manageable and mentally engaging.
2. Tutor
Salary: $24 per hour
Why It’s a Good Fit: Seniors with a background in education or expertise in a particular subject can tutor students of all ages. This job allows seniors to work from home or in community centers, providing flexibility and a sense of accomplishment.
3. Library Assistant
Salary: $17.50 per hour
Why It’s a Good Fit: Libraries offer a quiet and calm environment. Duties include organizing books, assisting with library events, and helping patrons find resources. This role is perfect for those who enjoy reading and a peaceful atmosphere.
4. Administrative Assistant
Salary: $20 per hour
Why It’s a Good Fit: Administrative roles can be part-time and often require skills seniors may have developed over their careers, such as organization, communication, and basic computer skills. Seniors can often do this job remotely, too.
5. Driver
Salary: $19 per hour
Why It’s a Good Fit: Consider driving for ride-sharing services, delivery companies, or local non-profits. Drivers enjoy flexible hours and the chance to get out and about. It’s ideal for seniors who enjoy driving and meeting new people.
6. Dog Walker/Pet Sitter
Salary: $16 per hour for pet sitting and $19 per hour for walking
Why It’s a Good Fit: This job provides physical activity and the companionship of animals. It’s a great fit for seniors who love pets and want a job that allows them to be outside and active.
7. Consultant
Salary: $90,000 per year
Why It’s a Good Fit: Older adults with lots of work experience can provide advice in their specialized field. This allows them to leverage their knowledge while maintaining a flexible schedule. And consulting jobs offer flexibility and (usually) high pay.
8. Cafeteria Worker
Salary: $15 per hour
Why It’s a Good Fit: Schools and businesses often depend on the help of seniors to serve food during breakfast and lunch. A part-time job in a school cafeteria has the bonus of providing time with kids which, according to AARP, studies show is great for seniors’ health.
9. Greeter/Doorman
Salary: $17 per hour
Why It’s a Good Fit: Greeters work in various locations, from restaurants to hotels. This type of work for seniors involves smiling and welcoming guests as they come through the door, providing plenty of social interaction.
10. Animal Shelter Assistant
Salary: $34,000 per year
Why It’s a Good Fit: Many animal shelters provide part-time work for those who enjoy working with animals. Plus, human-animal interaction has numerous mental health benefits on top of receiving a modest income.
11. Data Entry
Salary: $19 per hour
Why It’s a Good Fit: Data entry is a low-pressure, simple job that is great for individuals with a high attention to detail. Data entry positions are often flexible jobs in hours and location.
12. Caregiver
Salary: $16 per hour
Why It’s a Good Fit: Seniors can give back to their community by caring for others, like children or adults with declining health. Seniors have a wealth of life experience and often have lots of compassion.
Considerations for Seniors Looking for a Part-Time Job
When seeking part-time employment, carefully evaluate the following factors to ensure the job is a good fit.
- Physical Requirements: Assess the physical demands of the job. Ensure that the tasks involved are within your physical capabilities.
- Transportation: Consider how you will get to and from work. Jobs close to home or those that offer flexible transportation options can be ideal.
- Work Hours: Look for jobs with flexible hours that can accommodate your lifestyle and health needs.
- Skills and Interests: Choose a job that aligns with your skills and interests. This will make the work more enjoyable and fulfilling.
- Social Environment: Consider the social aspects of the job. If you enjoy interacting with others, choose a role that involves teamwork or customer service.
Working part-time can provide numerous benefits for seniors, from staying active and engaged to supplementing income and social interaction. By considering the right job that fits their lifestyle, seniors can find rewarding and fulfilling part-time employment.
However, if starting a second career seems daunting or is not possible, there are other ways to get out and stay active. Volunteering for local organizations can be a rewarding experience, too. Hobbies and social gatherings are also valuable ways to stay happy and healthy.
