Regular exercise is one of the most powerful ways older adults can maintain strength, flexibility,...
INFOGRAPHIC: Fall Prevention Fact Sheet
Falls are one of the greatest health threats facing older adults. According to the Centers for...
What Doctors Check After an Elderly Fall (and Why It Matters)
Falls are one of the greatest threats to senior independence. According to the Centers for Disease...
Essential Home Modifications to Prevent Senior Falls
Each year, 1 in 4 older adults falls, according to the CDC. These falls are the leading cause of...
Tips for Effective Home Care after a Hip Replacement
As a physical therapist, I’ve worked with many seniors recovering from hip replacement surgery....
How to Assess Fall Risk for Seniors & Prevent Falls at Home
Falls are one of the greatest threats to senior independence. According to the Centers for Disease...
Understanding Outpatient Rehab for Seniors
As a physical therapist, I’ve seen firsthand how overwhelming recovery after an illness, injury,...
Is In-Home Rehabilitation Right for Your Senior?
As a physical therapist, I’ve seen firsthand how recovery after an illness, injury, or...
A Family Caregiver’s Guide to Senior Home Safety Assessments
Keeping an aging loved one safe at home often comes down to spotting small hazards before they...









