Falls are the leading cause of injury and injury-related death in seniors. In fact, one in four...
Great Fall Prevention Exercises for Seniors
Falls are the leading cause of injury among older adults, with 1 in 4 seniors experiencing a fall...
Mobility and Medical Equipment for Seniors
As seniors age, maintaining independence and safety at home becomes a top priority. For many,...
Aging in America: When Are You Considered a Senior Citizen?
Aging is a natural part of life, but what exactly does it mean to be a "senior citizen" in the...
5 Simple Exercises to Relieve Stress as a Caregiver
Being a caregiver — whether professionally or as a family caregiver — is both meaningful and...
INFOGRAPHIC: Fall Hazards In The Home
As seniors age, they may spend more time at home. However, home can be a dangerous place to be if...
What To Do When a Senior Falls
As we age, our risk of falling increases due to weakened muscles, decreased balance, and other...
Most Common Shoulder Injuries in Seniors
Shoulder pain in the elderly is fairly common. As we age, our joints can become stiff, inflamed,...
How Caregivers Can Help with Physical Therapy Exercises
Physical therapy is designed to help individuals maintain or restore their physical health. It can...









