The human heart beats approximately 115,000 times per day, totaling over 42 million beats in a...
Welcome to the Caring Blog
Learn more about home care, senior health, and family caregiving.
What Is CHF Exacerbation?
Congestive heart failure (CHF) is a chronic condition in which the heart cannot pump enough blood...
7 Most Common Surgeries for Older Adults
As a physical therapist who worked with seniors for years, I’ve seen how surgery can be both...
10 Foods That Lower Blood Pressure
Food plays a central role in our daily lives, bringing families together and providing...
INFOGRAPHIC: 4 Stages of CHF
Congestive heart failure, known as CHF, is a progressive heart condition that can make it...
INFOGRAPHIC: Top 8 Heart-Healthy Foods
It’s never too early or too late to start looking after your heart. A heart-healthy diet is one of...
Home Care Can Help High Blood Pressure
High blood pressure, or hypertension, is one of the most common chronic health conditions among...
Risks of Low Blood Pressure in the Elderly
Many of us are worried about checking our blood pressure to make sure it doesn’t get too high. But...
Importance of Monitoring Heart Health
The heart is the powerhouse of the body. As it pumps blood throughout your veins, it delivers...